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251º dia após a cirurgia Bariátrica ou Gastroplastia – Fiz Cirurgia Bariátrica

251º dia após a cirurgia Bariátrica ou Gastroplastia

by Fernando on / Sem categoria

tudo ok

tudo ok

 

Dia normal, sem excessos, mas também sem exercícios. Amanhã voltarei à hidroginástica.

Lá no Senac, segurei as pontas e não jantei, comi só um salgado pra segurar e vim jantar em casa. Achei a melhor opção.

Não dá pra viver de misto quente pra sempre né. Mesmo porque as outras opções são, pastel, coxinha, hotdog… em fim só coisa saudável.

 

 

Fernando

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