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531º dia após a cirurgia Bariátrica ou Gastroplastia – Fiz Cirurgia Bariátrica

531º dia após a cirurgia Bariátrica ou Gastroplastia

by Fernando on / Sem categoria

O formigamento voltou.

O formigamento voltou.

Nesse final de semana fiquei sem tomar os complexos vitamínicos… esqueci. Resultado: essa noite tive alguns formigamentos no braço. Hoje eu já voltei a tomar direitinho.

Ontem fomos almoçar num restaurantes super bacana aqui em São Bernardo. Quando é a lá carte é difícil porque os pratos sempre tem alguma coisa que não podemos comer então escolhemos o que tinha menos queijo e trigo.

Eu comi um medalhão ao molho madeira e champgnos e a Bibi um Chorizo… humm táva bom heim. Junto veio um Risoto com um molho delicioso, mas que tinha parmesão. Fazer o quê, é muito difícil encontrar comidas que eu possa comer em restaurantes, mas nem por isso vou ficar encasulado em casa né.

Mas apesar disso a dieta continua firme e forte. 

Agora o negócio é acordar cedo para ver se dou uma caminhada de manhã.

Fernando

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