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59º dia após a cirurgia Bariátrica ou Gastroplastia – Fiz Cirurgia Bariátrica

59º dia após a cirurgia Bariátrica ou Gastroplastia

by Fernando on / Sem categoria

Comendo de 3h em 3h direitinho

Comendo de 3h em 3h direitinho

Amanhã serão 2 meses… nossa parece que foi ontem.

Hoje o dia foi uma correria, acabei almoçando purê de batatas mesmo pra não ter que preparar nada. Não passei mal, não passei fome.

A cada dia que passa vou me acostumando mais a comer menos, eu acho. Aqui em casa fico tranquilo, mas também não tem nenhuma tentação a minha espreita no armário né!

Também estou procurando comer de 3 em 3 horas, instalei até um programinha no computador pra me avisar de comer. Ele já tá quase sendo desnecessário, porque o estômago já pegou o jeito e me avisa. É o WorkSmart

Fernando

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