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94º dia após a cirurgia Bariátrica ou Gastroplastia – Fiz Cirurgia Bariátrica

94º dia após a cirurgia Bariátrica ou Gastroplastia

by Fernando on / Sem categoria

Hoje fui à musculação

Hoje fui à musculação

Hoje foi um dia daqueles.

Caminhei uns 10 km de manhã, depois tive que ir ao centro e fui a pé. Não contei mas foi pelo menos uns 6km.

Ai a tarde fui na musculação. Ainda bem que consegui convencer o professor que não precisava fazer esteira… ufa! Mas foi bom.

Peguei leve na musculação. Não quero ser Mister Universo, só não quero ficar flácido!!!

O dia foi puxado e desmaiei no final do dia!!! Agora estou escrevendo com os bracinhos bem doloridos!!!

Fernando

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